The Sapio Files

Episode 42: All We Have to Fear is Fear Itself

May 04, 2019 The Sapio Files Season 3 Episode 2
The Sapio Files
Episode 42: All We Have to Fear is Fear Itself
Chapters
The Sapio Files
Episode 42: All We Have to Fear is Fear Itself
May 04, 2019 Season 3 Episode 2
The Sapio Files

We all have fears. But what is fear exactly? This week, we look at the neurology and physiology of fear in the human body. What actually happens in the brain and body when faced with frightening stimuli? How can we navigate frightening situations? What are the differences between fear, phobia, panic, and anxiety; and why is it important not to confuse them? We're ready to take a look at some of the most common fears, evolutionary purpose of fear, and how to overcome your fears. Don't be afraid to join us this week!

Show Notes

We all have fears. But what is fear exactly? This week, we look at the neurology and physiology of fear in the human body. What actually happens in the brain and body when faced with frightening stimuli? How can we navigate frightening situations? What are the differences between fear, phobia, panic, and anxiety; and why is it important not to confuse them? We're ready to take a look at some of the most common fears, evolutionary purpose of fear, and how to overcome your fears. Don't be afraid to join us this week!